walking Archives - Discover Health and Wellness Aurora

Is Sitting Around Really Bad For You?

Posted on April 29, 2019 by Discover Health and Wellness

Is sitting around really bad for you? With all the craziness going on outside in today’s world, you might be tempted to snuggle down into the safety of your sofa and simply avoid all the bad stuff out there. But...Read More

Take Steps to Avoid Injury or Death While Walking

Posted on June 13, 2018 by Discover Health and Wellness

Courtesy of: www.nsc.org We rarely are more vulnerable than when walking in urban areas, crossing busy streets and negotiating traffic. And we all are pedestrians from time to time, so it's important to pay attention to what is going on...Read More

Tag: walking

Is Sitting Around Really Bad For You?

Take Steps to Avoid Injury or Death While Walking

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