Nutrition Archives - Discover Health and Wellness Aurora

What Causes Nerve Stress?

Posted on October 28, 2019 by Discover Health and Wellness

When it comes to nerve stress and the benefits chiropractic care can have, we get questions regarding what actually causes nerve stress. One big cause of nerve stress is physical trauma. Physical trauma could be from the birthing process, sports,...Read More

Can Adjustments Improve Overall Health?

Posted on September 16, 2019November 25, 2019 by Discover Health and Wellness

Chiropractors are experts in health and wellness particularly because of their training, but especially because of their philosophy of health care. Chiropractic is a vitalistic philosophy that understands that the lack of disease does not mean that you're healthy. There...Read More

Does An Apple A Day Really Keep The Doctor Away?

Posted on July 29, 2019 by Discover Health and Wellness

Does an apple a day really keep the doctor away? That's a public health message that's been around since 1866, but is it true? You don't know until you put it to the test. The "Association Between Apple Consumption and...Read More

Tips For Parents Of Picky Eaters

Posted on July 22, 2019 by Discover Health and Wellness

Does this sound familiar: "when I go to the grocery store, I know there are five hundred kinds of vegetables and fruit, but I buy the same three all the time." About one third of parents say their child is...Read More

Constructing A Healthy Plate

Posted on July 15, 2019July 15, 2019 by Discover Health and Wellness

A healthy meal begins with assembling a healthy plate. And before you bring anything to that plate, it might be worthwhile to buy a set of smaller dinner plates cups and glasses. Interestingly, many hardware stores sell these very inexpensively,...Read More

5 Things You Must Do If You Have Seasonal Allergies

Posted on July 8, 2019 by Discover Health and Wellness

This is the time of year when any of you who suffer from allergies know the dread that's coming. You want to go outside and enjoy the good weather but you know with that comes a face that feels like...Read More

7 Tips To Make Eating Healthy Easier

Posted on June 17, 2019 by Discover Health and Wellness

It seems that people in general want to eat healthy, but they just don't have enough time. Sometimes we associate eating healthy with being expensive and we would like to dispel that thought. Sure you can probably get a Big...Read More

Can Chiropractic Help You Lose Weight?

Posted on January 7, 2019January 6, 2019 by Discover Health and Wellness

Let’s be honest, there isn’t an easy way to lose weight. Any person or establishment claiming it can provide easy weight loss isn’t telling the truth, unless we’re talking lipo. If you want to lose weight, you will have to...Read More

Why It’s A Good Idea To Visit Your Chiropractor For Headaches

Posted on November 12, 2018November 11, 2018 by Discover Health and Wellness

You know you can come to us for back pain, but did you know you can visit your chiropractor for headaches, too? Taking care of patients with headaches is a common area to treat as a chiropractor. There are many...Read More

You Are What You Eat-The Importance Of Proper Nutrition

Posted on March 23, 2018May 20, 2018 by Discover Health and Wellness

The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential. In order to receive the full potential of a chiropractic adjustment as well as food,...Read More

Tag: Nutrition