Exercise, Stress, and the Brain
Exercise is interesting in terms of effects on the brain because it works in about 4 or 5 different ways. One of the most obvious ways is blood flow. If you get your heart working, your brain is going to...Read More
Tag: brain
Preventing Alzheimer’s with Lifestyle Changes
[caption id="attachment_1178" align="alignleft" width="300"] Image credited to Max Pixel [/caption] It is safe to say that Alzheimer’s disease research is in a state of crisis. For the past two decades, over 73,000 research articles have been published, averaging 100 papers per...Read More
Can Chiropractic Help You Lose Weight?
Let’s be honest, there isn’t an easy way to lose weight. Any person or establishment claiming it can provide easy weight loss isn’t telling the truth, unless we’re talking lipo. If you want to lose weight, you will have to...Read More